A new specialty called lifestyle medicine has emerged as a result of the realization that many of the most prevalent chronic diseases in the West can now be prevented and even reversed with complete lifestyle modifications. A branch of integrative preventive medicine known as lifestyle medicine concentrates on altering four or more fundamental behaviors: social support, activity, nutrition, and relaxation. Even severe coronary heart disease, type 2 diabetes, hypertension, obesity, hyperlipidemia, and early-stage prostate cancer have all been demonstrated to be reversible disorders. This is the right concept at the right time since a lot of factors are coming together. Reviewing randomized-controlled trials and demonstration projects that demonstrate the medical efficacy and economic viability of lifestyle medicine as a new healthcare paradigm that combines.
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