Our modern diet and culture is loaded with sugar and refined carbohydrates that have made the majority of Americans overweight with an elevated blood sugar leading to dementia and many other problems. Restore Health uses a healthy human diet of Superfoods that has healthy fats, protein and low carbohydrate resulting in the reversal of overweight, obesity, prediabetes, type 2 diabetes, high cholesterol, fatty liver and metabolic syndrome. Exercise and stress reduction help this process. We now know that a poor diet is responsible for more deaths from chronic disease at the population level than smoking... Most of our patients know that it’s probably not a good idea to smoke, but I don’t think they have a sense of the magnitude of the importance of the food choices they are making every day,” she added.
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