In the years when children are growing and developing, a healthy, nutritious diet is crucial. It helps create in the child a solid foundation for maintaining health and ingraining excellent dietary habits from an early age. Early childhood nutrition has three key advantages: it boosts a child's ability to fight off infectious diseases, promotes healthy brain and other organ development, and enhances their level of activity and cognitive ability. Because it prepares them for a lifetime of maintaining a healthy and balanced lifestyle, appropriate nutrition for children is crucial. Inadequate nutrition during the first 1000 days of a child's life can also result in stunted growth, which is linked to cognitive impairment and poorer performance in school and the workplace. Children who are malnourished experience it as a result of a complex interaction between many factors, including poverty, maternal health issues, illiteracy, illnesses like diarrhoea, the family environment, food habits, hand washing and other hygiene practises, etc.
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